Health

“The latest attacks on innocent people by the bandits is an act of desperation by mass murderers, now under relentless pressure from our military forces,” Buhari said.

Meanwhile, in light of the new variant Omicron emerging, the World Heath Organization has put out new advice regarding international travel. The advice include that certain people over the age of 60 years old should refrain from travelling.

prolific fashion designer known for styling stars like Kanye West and Kid Cudi, Virgil Abloh died on Sunday after a private battle with cancer.

A number of people have been at lost on how to avoid weight gain after reaching their ideal weight. Many have been at lost about what type of food to eat and lifestyle to adopt to remain at their ideal weight.

If you are running on the treadmill, it takes an average of between 17 minutes and 20 minutes to get a proper warm-up. From 17 minutes, you will notice that you will start sweating. That is why it is good to use the treadmill for at least 20 minutes. But if you have enough time, use the treadmill for up to 30 minutes.

Nigerian born Adanwimo Okafor Named General Counsel of American Board Of Surgery Sharing the good news on her LinkedIn page, Okafor said, “I’m the first person of color and first black woman to hold this position in the organization’s 80 plus year history! The American Board of Surgery is the …

There are many natural health remedies that nature has provided to mankind which have been neglected out of ignorance or carelessness. One of these natural remedies is the King grass.

Moreover, there are restrictions to this. If you are a very tall person, you need to be very cautious while doing squats. So that you don't injure your knee joints. Do not squats too down like a shorter person.

As our normal routine, any exercise or work out without good warm up will end up doing more harm than good. Therefore, before you embark on any work out every day, do at least 10

Many people have been struggling to loose weight and stay fit. As a guest writer to this website, I will be dropping articles on weight loss program. I see some people crashing their diet, drinking anything that they see as weight loss remedy. A lot of people are taking different …