Health And Nutrition

As our normal routine, any exercise or work out without good warm up will end up doing more harm than good. Therefore, before you embark on any work out every day, do at least 10

This article is centered on the use of two common natural items to solve many negative occurrences in the life of human beings. When instructions are followed strictly, nothing hinders positive results.

Anti-Taliban fighters from the National Resistance Front fired guns, installed heavy artillery and strengthened military training, preparing to defend

I have been trying hard to loose weight since March 2021. It has not been easy. I often do intermittent fasting, I diet a lot. I do almost everything exercise and diet. Yes I lost some weight, but my tummy has refused to be flat to my liking. As soon as I heard about the Fruttanuts products, I decided to give a trial. To my surprise, my protruding stomach went flat. I don't feel tired to work out, my cholesterol level is ...

The 20-year war in #Afghanistan launched by US ends like a joke. American soldiers died for nothing. The only change is more people have died and American taxpayers have wasted their money to feed military-industrial tycoons: Chinese netizens" Below are some of the achievements of America's Afghanistan war.

A Nigerian Court has refused former Imo state Governor, Senator Rochas Anayo Okorocha's move to stop forfeiture of his recently seized property.

The Nervous system reacts disproportionately to normal stimuli when in an excited or irritated condition. Every drug whether good or bad acts on the nervous system and either cause nervousness or aggravates nervousness. However, there are some foods that control nervousness or cure it completely. The Nervous system. Every drug …

The Nigerien president, Mohammed Bazoum has given a National Honour Award to the Borno State governor, Babagana Zulum. The national award is said to be equivalent of the Nigerian GCON award. Governor Zulum receiving prayers from Nigerien president during the GCON award At the occasion of the GCON award According …

It is a known fact that the most common area for breast cancers is the upper outer portion of the breast. The upper outer part of the breast is where there are more breast lobules and ducts. This also includes the area of the breast going into the armpit, the axillary tail. So these are considered breast cancers starting in the armpit (the axilla).

In the olden days, cataract was said to occur in human beings as a result of ageing process. It was believed that nothing could be done to prevent cataract.