Fiber is a component of plant- based foods. It is necessary in normal body function. Fiber is also important in proper intestinal function. It is neither digested nor pass to the blood stream. Moreover, it retains water and increases fecal volume. Nevertheless, fiber is not acted upon by digestive enzymes …

Diabetics until recently were given a diet that is low in all types of carbohydrates. And a diet rich in protein. However, grains, legumes, and fruits were discouraged. This was because of their complex hydrocarbon (starch) and sugar content. Most importantly, the starch and sugar are converted to glucose during …

In Saudi Arabia, the location of Islam’s holiest sites, Mecca, there are swarms of locusts, crickets and cockroaches. Social media users have posted images and uploaded several videos of this. Swarms of locust infesting the Great Mosque of Mecca, the holiest in all of Islam. It is the focus of the …

The eye is the most delicate organ in the human body. It has incredibly high precision and performance qualities. Every eye muscle is in constant movement. This is because they carry out three simultaneous functions needed for vision. The natural foods and lifestyle listed here will prevent Glaucoma, visual Acuity, …

Ritual killer boy has heen caught. A young boy has been caught with dreaded machete on his way to kill his victim for ritual. Nevertheless, the young boy identified as Moses was apprehended on his way to kill a victim. Residents said he was caught while he was allegedly making …

A Ghanaian police officer has stolen the New year commendation. The police officer whose name was not given bought a set of crutches for a street beggar. The beggars were as usual at the road side begging for alms. Immediately, a Taxi pulled-up, an officer came down. He went and …

Alhaji Adamu Abdullahi is the senator representing Nasarawa West Senatorial District. Adamu Abdullahi also the former governor of Nasarawa state. Recently, Alhaji Adamu Abdullahi started his third term senatorial campaign. In his campaign speech, he called on Nigerians to vote President Muhammadu Buhari. Stating that it will enable president Buhari …

WHO IS CHARLY BOY? Charles Oputa, popularly known as Charly Boy  is the second  son of late Justice Chukwudiofu Oputa. He is a native of Oguta Local Government area of  Imo State  Nigeria. Besides, he is an entertainer and a human right activist.  Most importantly,he is the  Coordinator of  “OURMUMUDONDO MOVEMENT”. Charly …

All passengers and crew survive Air Niugini Boeing 737 crash in sea off Micronesian island Plane lands short on runway, crashes into sea. Video from cnn.com            According to (CNN, Dozens of airline passengers were forced to swim for their lives Friday. Most importantly,  this happened  after …

GENERAL HOSPITAL ENUGWU-UKWU Ghost- The Mortuary Section, General Hospital Enugwu-ukwu in Njikoka local Government Area of Anambra state has been razed by fire. The fire started around 5.41pm on Saturday, 29th December 2018. Meanwhile, over fifty corpses burnt beyond recognition. Moreover, the fire caused extensive damage on the building. Ghost …